CORK’S LONGEST RUNNING
SPECIALIST PERSONAL
TRAINING STUDIO
We cater for private training, semi-private & small group and female only personal training.
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Personal Training
Personal training has long term health benefits. Our personal training packages in the Cork studio are designed to suit all needs.
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Fitness Classes
We are primarily a personal training studio in Cork but we have a selection of fantastic group fitness classes that our clients or the public can avail of.
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Training Methods
We only use training methods based on science. Our primary methods are based around one of the world’s leading institutes, The National Academy of Sports Medicine.
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DAVID SISK FITNESS PERSONAL TRAINING CORK
CORK’S TRUSTED PERSONAL TRAINER FOR OVER 20 YEARS
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Ready to go to the next level? Look no further than David Sisk Fitness for personalised one-on-one Personal Training packages designed specifically for your needs and abilities. Our experienced personal trainers provide the personal attention you need to help you reach and surpass your fitness goals, whether it’s losing weight, gaining muscle, increasing fitness, or dealing with back and shoulder pain.
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GET TO KNOW USOUR PERSONAL TRAINERS
Experience counts! With over 200,000 personal training sessions under our belt, David Sisk Fitness is one of Cork’s longest running personal training studios.Our team of fully qualified and experienced trainers includes owner David Sisk, who has a degree in Sports Psychology and a Masters of Science in Sport, and head trainer and nutritionist Vilma, who is certified in personal training, exercise nutrition, and multiple group training methods.
All our trainers are fully qualified personal trainers and have many years of experience in professional training. You can read more about our personal trainers here.
Discover the benefits of working with experts – book your session today!
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OUR EXPERIENCE
We treat exercise and nutrition as a science, incorporating decades of combined learning, research, and experience as Master Trainers with the National Academy of Sports Medicine’s Optimal Performance Training (OPT) Model into our training programs.
The OPT Model is built on a foundation of principles that progressively and systematically allow any client to achieve optimal levels of physiological, physical, and performance adaptations. With our personalised approach, we create a customised training program that is designed to help you achieve your goals.
Don’t settle for generic workouts or cookie-cutter solutions. Experience the difference of personalised one-on-one personal training with David Sisk Fitness. Contact us today to get started on your fitness journey.
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OUR PERSONAL TRAINERS
Experience counts! With over 200,000 personal training sessions under our belt, David Sisk Fitness is one of Cork’s longest running personal training studios.
Our team of fully qualified and experienced trainers includes owner David Sisk, who has a degree in Sports Psychology and a Masters of Science in Sport, and head trainer and nutritionist Vilma, who is certified in personal training, exercise nutrition, and multiple group training methods.
All our trainers are fully qualified personal trainers and have many years of experience in professional training. You can read more about our personal trainers here.
Discover the benefits of working with experts – book your session today!
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- PHYSIOLOGICAL BENEFITS
- PHYSICAL BENEFITS
- PERFORMANCE BENEFITS
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Got Personal Training Questions for us?
If you have a query or want to get started please call us at 021 489 8452
or email info@davidsiskfitness.com, alternatively you can use our contact form.
CAN WE HELP YOU?
BOOK YOUR PERSONAL TRAINING SESSION TODAY!
Contact us today to book your initial Physical Readiness Profiling appointment. Our professional personal trainers will evaluate your abilities and lifestyle and then work with you to design a training plan that will allow you to start reaching for attainable goals. Talk to us now to start changing your world.
Book Now